The #1 vitamin that could stop dementia and boost your longevity!
The Overlooked Vitamin That Could Protect Your Brain Dr. Liu Jia-Yia draws attention to a commonly overlooked yet vital nutrient for brain health: thiamine, also known as Vitamin B1. Although it’s not often in the spotlight, thiamine is essential for healthy brain function. A deficiency in this vitamin can lead to serious cognitive problems—including dementia….
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