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The Kitchen Cabinets are Sticky and Greasy After Not Being Cleaned for Over 3 Years. How Can I Tackle This?

Posted on July 9, 2025 By Aga Co No Comments on The Kitchen Cabinets are Sticky and Greasy After Not Being Cleaned for Over 3 Years. How Can I Tackle This?

The kitchen—often considered the heart of the home—is where delicious meals are created and lasting memories are made. But after years of cooking, it’s not unusual for your cabinets to accumulate a layer of sticky, greasy residue. Fortunately, with a bit of effort, you can bring them back to life. It’s time to roll up your sleeves and give those cabinets the refresh they deserve.

Why Do Kitchen Cabinets Become Sticky and Greasy?
Over time, cooking oils, fats, and airborne food particles mix with dust, forming a sticky film that clings to surfaces. This grime often builds up when regular cleaning is skipped or done ineffectively. When left unchecked, the grease hardens, making it more difficult to remove and requiring deeper cleaning to restore the cabinets’ original appearance.

What You’ll Need
Before you start, gather your cleaning essentials: a gentle dish detergent or degreasing solution, white vinegar, baking soda, warm water, microfiber cloths, sponges, a soft-bristled brush, and protective gloves. For tougher grease, natural or store-bought degreasers can also come in handy.

Prepping Your Kitchen and Cabinets
Begin by emptying the cabinets completely to ensure easy access to all surfaces. Remove knobs or handles if possible, and protect your countertops and floors to avoid spills or damage. If you’re using strong cleaners, make sure to ventilate the area well by opening windows. A well-prepared space will make the cleaning process smoother and more efficient.

Step-by-Step Guide to Cleaning Sticky and Greasy Cabinets
Mix equal parts warm water and white vinegar to create a gentle cleaning solution.

Soak a microfiber cloth in the solution and wipe down the cabinet surfaces thoroughly.

For stubborn spots, use a paste made from baking soda and water. Apply it with a soft-bristled brush and scrub gently.

Rinse your cloth frequently and repeat the process until all grease is gone.

Finish by wiping with a clean, damp cloth to remove any leftover cleaner, then dry the cabinets completely with a towel.

Natural Remedies for Stubborn Grease
Prefer natural solutions? A mix of baking soda and a small amount of vegetable oil can cut through thick grease effectively. Apply the paste, let it sit for a few minutes, then scrub gently and wipe clean. White vinegar, when used undiluted, is also an excellent degreaser—just spray it directly onto greasy areas, let it sit briefly, then wipe away.

When to Use Commercial Degreasers
If natural methods aren’t cutting it, opt for a commercial degreaser. Be sure to choose one that’s safe for your cabinet’s finish, and always follow the product’s instructions carefully. Apply as directed, allow it to work for the recommended time, then wipe clean with a damp cloth.

How to Prevent Future Buildup
Keeping cabinets clean is easier with regular maintenance. Wipe surfaces often using a mild detergent or vinegar solution. Ensure proper ventilation while cooking—use your range hood if you have one, or consider adding splatter guards. These steps can help reduce the buildup of grease and make cleaning easier in the long run.

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