Discover the Essential List of Foods to Avoid After Turning 60 to Protect Your Health!
Entering the seventh decade of life is often celebrated as a “golden era,” a period that many envision as a time for reflection, family connections, leisurely pursuits, and the chance to finally dedicate time to long-held passions. Yet, as of February 2026, experts in medicine, nutrition, and gerontology are increasingly emphasizing that this stage of…
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